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Empowering you to take your fitness further through our relentless pursuit of improving traditional strength and recovery tools, while having fun🤩
BTS of todays shoot📸💫 New high performance BTS of todays shoot📸💫 New high performance sporting equipment has been in development for over 2 years… stay tuned to see what we’ve been working on!! #team4kor #highperformancesport #athlete #sports #equipment #creator
HAPPY MEMORIAL DAY 🇺🇸 #memorialday #neverfor HAPPY MEMORIAL DAY 🇺🇸 #memorialday #neverforget #thankful #america #team4kor
Push past your limits—every rep, every step, eve Push past your limits—every rep, every step, every drop of sweat takes you further. This is where growth begins! #team4kor #fitness #photoshoot #athlete #gymclothes
Priorities 🤓🦾🤣 #gymmemes #fitness #future Priorities 🤓🦾🤣 #gymmemes #fitness #future #relatable #memes #team4kor
refuse to be stopped - go even harder 😤💯 #te refuse to be stopped - go even harder 😤💯 #team4kor #motivation #fitness #strength
💥Overhead Shoulder Stability💥 * repost from 💥Overhead Shoulder Stability💥 * repost from @dr.caleb.burgess* ⁉️ Struggle with shoulder pain and/or shoulders that feel or are “unstable” in the overhead position? ✅ Try these exercises! 🔊 𝗦𝗢𝗨𝗡𝗗 𝗢𝗡 for voiceover instructions for each exercise! ⁉️ Why are these types of exercises helpful? ⬇️⬇️⬇️ 🎯 The shoulder (glenohumeral joint) is one of the most mobile joints in the body due to its bony anatomy and the amount of “give” that the joint capsule (tissue around the bone that helps hold the joint in in the socket) and surrounding ligaments allow 📌 This is usually a good thing, but for individuals who have suffered a traumatic injury, causing the connective tissue around the joint to become overstretched either from joint subluxation (partial dislocation) or dislocation, the demand on the deep shoulder stabilizer muscles (namely the rotator cuff) becomes much higher as the passive stabilizers (capsule and ligaments) become less effective ✅ So we need to build up the ACTIVE stabilizers as much as possible!!! 🙏🏼 I hope these help you out! —— #shoulderstability #scapularstability #shoulderstrength #shoulderinstability #shoulderrehab #shoulderpain
motivation monday - you gotta WORK for it!!! #moti motivation monday - you gotta WORK for it!!! #motivation #fitness
Who you got?! 100 men or 1 gorilla 🦍🕺🏻 #g Who you got?! 100 men or 1 gorilla 🦍🕺🏻 #gymmemes #gorillavs100men
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  • Home
  • Shop
    • Strength
      • Resistance Cord Strength Systems
        • 3 Level System
        • 5 Level System
        • Deluxe 3 Level System
        • Deluxe 5 Level System
        • Resistance Cord Pair
      • Fabric Resistance Bands
        • 2″ Hip Band Set
        • 3″ Hip Band Set
        • Single 3″ Hip Band
        • 2″ Power Band Set
        • 3″ Power Bands
        • Tie Dye Ultimate Set
      • Rubber Resistance Bands
        • Pull-Up Assist Bands
        • Rubber Miniband Set
      • Accessories
        • Exercise Handles
        • Foot Straps
        • Power Rack Straps
        • Door Belt
        • Wall Mount Anchors
        • Core Sliders
    • Athletic Recovery
      • Percussion Therapy Guns
        • Power Volt Mini
        • Power Volt Pro
      • Massage Balls
        • Fireball Recovery Set
        • EVA Foam Massage Ball
    • Enhancers
      • 2021-08-24_4Kor_CBD-1015-Edit (1)Recovery Stick 3000mg
      • Power Reds & Greens
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