Resistance Cord Strength System For Shoulder & Core – 3 or 5 Level Resistance Band Sets | 4KOR Fitness

ESSENTIAL TOOL FOR ANY GARAGE GYM OR PERFORMANCE FACILITY

The 4KOR Resistance Cord Strength System for Shoulder & Core Strength Building comes in a 3 or 5 Resistance Level option.

The 3 Level option includes 3 different resistance levels (7lbs, 12lbs, and 17lbs), with 2 cords per resistance level, for a total of 6 resistance cords.

ABILITY TO CROSS ANCHOR

This system is designed to allow for the resistance cords to be cross-anchored, which allows the athlete to work in multiple planes of motion and more effectively strengthen shoulders.

MOST DURABLE HOLE AND PLUG CONNECTION

The hole and plug connection between the resistance tube and the end members is designed to be safe and durable. Able to withstand thousands of repetitions.

CORE & UPPER BODY STRENGTHENING

Dr. Teddy Willsey DPT, CSCS, (@strengthcoachtherapy) played an integral role in developing the 2 exercise charts exclusive to this strength system.  The 1st exercise chart is dedicated to Shoulder training, the 2nd exercise chart is dedicated to Core and Full-Body training.