Shop the Best Resistance Training & Strength Training Equipment

4Kor HIP BANDS

Increase intensity for leg exercises

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Female athlete performing lateral resistance band walk for 4KOR Fitness shop page

Our 2" hip bands are ideal for dynamic exercises that require more range of motion

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Female athlete in white sports bra in sumo squat with 4KOR Fitness pink fabric resistance miniband above knees, gray concrete wall background

our 3" hip bands are ideal for a heavy resistance to really target, tone, and shape glutes

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Female athlete performing side-lying core and hip exercise with 4KOR Fitness foot straps and resistance cords on a studio floor

Our deluxe systems also come with foot straps for even more exercise options

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Male athlete performing bilateral rear deltoid fly with 4KOR Fitness resistance cords anchored outdoors for back and shoulder muscle training

our resistance cords are designed to be cross anchored, allowing you to work in multiple planes of motion

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Athletes performing resistance band exercises with door anchor

4Kor STRENGTH SYSTEM

STRENGTHEN SHOULDERS AND CORE

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Female athlete doing side leg lift with resistance band

4Kor Fabric power bands

increase intensity for full body exercises

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Female athlete performing bent-over row with red 4KOR Fitness flat rubber resistance band anchored under foot in a bright fitness studio

our fabric power bands provide more comfort and stability

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Gym setting with resistance band equipment and athletes training

built for a high level of comfort, there's no digging in or pinching

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4KOR Fitness

strengthen shoulders and core in the comfort of your own home

Our Resistance Cord Strength System has been used by all skill levels ranging from professional athletes to at-home workout warriors wanting an efficient workout from the comfort and convenience of their home. Everyone can benefit from this high quality and durable system for years to come.

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STRENGTH PRODUCTS

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4KOR 3-Level Resistance Cord set for shoulder healthAthlete performing exercise with 4KOR 5-Level Resistance Cord set
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Resistance Cord Strength System For Shoulder & Core – 3 or 5 Level Resistance Band Sets | 4KOR Fitness

Price range: $109.95 through $164.95

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4KOR 5-Level Heavy Duty Deluxe Resistance Cord System4KOR Fitness Inclusions: 10 resistance cords, 2 foot straps, carry bag, 2 rubber grip handles, 2 squat rack straps, 2 door straps, 2 exercise charts
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Deluxe Resistance Cord Strength System For Shoulder & Core – 3 or 5 Level Stackable Resistance Band Set | 4KOR Fitness

Price range: $144.95 through $194.95

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Sizing Guide
Three 4KOR Fitness resistance bands in green, yellow, and orange stripe laid flat without bag on white backgroundClose-up of 4KOR Fitness black and yellow band with Quality Above All Else callouts and Medium and Large sizing chart
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Resistance Bands | Set of 3 Narrow Non-Slip Fabric Bands | Ultra Comfortable | 2″ Exercise Bands

Price range: $29.95 through $29.96

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4KOR Fitness Non-Slip Fabric Resistance Bands set of 3 laid flat: purple, teal, and pink, each showing the branded logo patch4KOR Fitness product graphic: female athlete in glute bridge with pink non-slip band, feature icons: Anti-Slip Grips, No Roll, Durable Fabric
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Resistance Bands | Non-Slip Fabric | Ultra Comfortable | 3″ Booty Bands

$39.95

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4KOR Fitness Power Resistance Bands set of 3 on white background: purple, teal, and pink fabric long-loop bands, each with branded logo patch4KOR Fitness Power Resistance Bands set of 3 on white background: purple, teal, and pink fabric long-loop bands, each with branded logo patch
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Power Resistance Bands | Set of 3 | 40″ x 1.2″ | Non-Slip Fabric | Ultra Comfortable Fabric Bands

Original price was: $64.99.Current price is: $34.95.

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Two 4KOR Fitness figure-8 resistance bands in red and black on grey exercise mat with red Fireball ball for lower body trainingFemale athlete in deep squat with red 4KOR Fitness band under feet, hands at chest, front squat bottom position, home setting
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Power Resistance Bands | 40″x 2″ | Ultra Comfortable Fabric Bands

Original price was: $69.99.Current price is: $34.95.

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Three 4KOR Fitness tie-dye resistance bands on white background: green-blue hip band, red-purple hip band, and yellow-orange long bandFemale athlete performing lunge with flame-print 4KOR Fitness flat resistance band anchored to outdoor railing for hip flexor and glute training
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The Ultimate Resistance Band Set | Non-Slip Fabric | Ultra Comfortable | Tie Dye Power Band and Hip Band Set

Original price was: $69.99.Current price is: $44.95.

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4KOR Fitness figure-8 fabric resistance bands in pink and black with neon green stripes and storage bag for lower body trainingFemale athlete in 4KOR Fitness leggings performing a glute bridge with pink long resistance band around thighs, overhead angle
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Long Resistance Bands | Non-Slip Fabric | Ultra Comfortable | Power Bands

Price range: $29.95 through $56.95

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4KOR Fitness pink leopard-print fabric resistance loop band with anti-slip grey inner grip for glute and hip training4KOR Fitness pink wide fabric resistance loop band with anti-slip interior stripes and branded label for glute and hip training
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Single Resistance Band | Non-Slip Fabric | Ultra Comfortable | Individual 3″ Booty Band

$20.00

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4KOR Fitness pink breast cancer awareness ribbon-print fabric resistance loop band for glute and hip trainingFemale athlete performing squat with 4KOR Fitness pink fabric resistance loop band above knees against concrete wall for glute and leg training
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Out of stock

Limited Edition for Breast Cancer Awareness Month | 3″ Resistance Hip Band

$20.00

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Set of four 4KOR Fitness long flat rubber resistance loop bands in navy blue, olive green, tan, and grey for pull-ups and full-body training4KOR Fitness Resistance Loop Minibands size chart: 4 flat bands in navy, olive, tan, and gray, each measuring 12 inches wide
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Resistance Loop Bands | Miniband Set

Original price was: $32.99.Current price is: $24.95.

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Six 4KOR Fitness flat rubber resistance loop bands from 5 to 70 lbs in orange, red, black, purple, green, and blue for pull-up trainingTwo 4KOR Fitness orange flat rubber resistance loop bands rated 5 to 15 lbs for pull-ups and mobility training
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Pull-up Assist Band | 41″ Rubber Resistance Loop Band | Sold Individually or by Set

Price range: $10.95 through $95.95

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4KOR 3 lb Resistance Cord Pair with gray safety sleeve cords and yellow handles4KOR 3 lb Resistance Cord Pair with gray safety sleeve cords and yellow handles
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Resistance Cord Pair | 1 Level of Resistance

Price range: $38.95 through $40.95

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Pair of 4KOR Fitness olive green anchor straps with single D-ring attachment for resistance cord trainingPower Rack Strap Installation: 6-step photo guide showing how to thread the D-ring through the strap loop and secure it around a red power rack
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Power Rack Straps | 1 pair included

Original price was: $29.99.Current price is: $19.95.

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4KOR Fitness olive green door frame anchor strap with quick-release buckle and multiple D-ring attachment points for resistance cord training4KOR Fitness door strap anchor with multiple D-ring points installed horizontally across white interior door, home setting with TV
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Door Strap Anchor (Compatible with 4KOR Resistance Cords)

Original price was: $25.99.Current price is: $19.95.

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4KOR Fitness Wall Anchors kit with two stainless steel plate anchors, U-ring mounts, bolts, and carabiner clips for resistance cord training4KOR Fitness Wall Mount Anchor, stainless steel U-loop mounting bracket with two screw holes, plate measures 3-13/16 in long, loop 1 in wide
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Wall Mount Anchors

Original price was: $24.99.Current price is: $17.95.

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Pair of 4KOR Fitness black rubber grip resistance cord handles with nylon straps and D-ring connectors for resistance trainingFemale athlete holding 4KOR Fitness exercise handle connected to multiple color-coded resistance cords for the Deluxe Resistance Cord System
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Out of stock

Exercise Handles | with Rubber Grips | 1 pair included

Original price was: $20.99.Current price is: $17.95.

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Rear and side studio view of both feet in white sneakers wearing 4KOR Fitness black Foot Straps, 4KOR logo patch, US flag, D-ring attachmentRear and side studio view of both feet in white sneakers wearing 4KOR Fitness black Foot Straps, 4KOR logo patch, US flag, D-ring attachment
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Foot Straps | with Multiple Anchor Points | 1 pair included

Original price was: $49.99.Current price is: $26.95.

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Pair of 4KOR Fitness pink gliding discs with black foam grip side and smooth pink plastic glide side for floor exercise trainingFemale athlete in 4KOR Fitness sports bra holding a pair of 4KOR Fitness pink gliding discs with logo grip side facing forward in an outdoor setting
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4KOR Sliders | Dual Sided Gliding Discs | Use on Carpet or Hardwood Floors

Original price was: $19.99.Current price is: $9.95.

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4KOR Fitness Elite Forces 2.0 premium kit with 10 olive green resistance cords, anchor straps, and bag for shoulder and full-body trainingMale athlete in white 4KOR Fitness shirt pulling cords wide at patio, icons: Easy Set-Up, Compatible for At Home, Training Exercises Included
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Resistance Bands for Shoulder and Core Strengthening | 5 Level Resistance Cord Set

Original price was: $245.95.Current price is: $164.95.

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4KOR Fitness Elite Forces 2.0 black edition kit with 6 black resistance cords, handles, anchor straps, and bag for shoulder trainingMale athlete in black tank from behind, arms extended overhead holding both 4KOR Fitness resistance cord handles, yellow cord tags visible
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Resistance Cord Strength System for Shoulder and Core Strengthening | 3 Stackable Levels

Original price was: $219.99.Current price is: $144.95.

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4KOR Fitness — go to homepage

4KOR Fitness exists to help the everyday athlete by providing some of the world's best strength and recovery products at fair prices. Our strength tools will challenge you and help take your fitness to the next level.

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4KOR FITNESS
CIRCUIT e-BOOK

It can be challenging to find a set of workouts that only require bands and body weight. We have the solution for you and it's free!

4KOR Fitness Lower Body Banded Circuits workout guide booklet mockup with female athlete on cover
4KOR Fitness customer testimonials
4KOR Fitness customer review graphic with seated female athlete using resistance bands and 5-star reviews
4KOR Fitness customer review graphic featuring female athlete using resistance cord machine with 5-star reviews
4KOR Fitness customer review graphic with male athlete using massage ball and 5-star reviews
4KOR Fitness customer review graphic featuring female athlete in black sportswear with 5-star reviews
4KOR Fitness customer review graphic featuring female athlete using Power Volt percussion gun with 5-star reviews
4KOR Fitness customer review graphic with female athlete doing lateral band walk outdoors and 5-star reviews
4KOR Fitness customer review graphic with female athlete holding foam massage ball by pool and 5-star reviews
4KOR Fitness customer review graphic with male athlete using Fireball massage ball and 5-star testimonials